Resolutions Vs. Goals

New Year is just around the corner again, and it is during this time that a certain switch seems to suddenly turn on for most of us to find the time and ponder how we want the upcoming year to go, and what we want to achieve, which is commonly known, as Resolutions and Goals.

Resolutions and Goals are often referenced together, basically because they go hand in hand and you can’t have one without the other. But what is the difference, and what would be a better way to start the year – a list of resolutions or having a set of goals?

 Let’s dive in and find out.

 

Resolutions

Resolutions refers to decisions and commitments to do or not do certain actions. It may include boundaries, a stopping or starting point that when done or performed on a regular basis, will eventually lead you to a certain trajectory of achieving a certain milestone.

Most people commonly make a list of New Year’s resolutions, which is good, however, most resolutions are thought of by its entirety and not as a plan.  

Breaking a habit or building one, for example, the habit of meditation, may be listed as just that – “I want to start meditating” which sounded more like taking a big, sudden leap without a definitive course of action, thus, making it vague which eventually leads to a Yes-No, Did or Did Not, all or nothing course of action. 

Having said that, without a clearer and more defined plan of achieving the target of building the habit of meditation, it will most probably be left hanging and end up to be the same resolution for next year… and the cycle repeats itself.

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.

Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem.

Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?

Goals

^

Fashion Hacks

Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt.
^

Fashion Hacks

Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt.
^

Fashion Hacks

Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt.

Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras ultricies ligula sed magna dictum porta. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.

Dolor Amet

Sed ut perspiciatis unde omnis iste natus error sit voluptatem.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Join

Work With Me